This course can no longer be booked.

Managing Stress During Covid-19

Neuroscience & Emotional Intelligence principles to manage stress

Ended
7.50 US dollars
Online session

Service Description

Topic: Managing Stress - During Covid 19 Description Based on contemporary neuroscience this program teaches how to Reboot™ your brain during challenging or stressful times.Managing Your Stress in a Pandemic Key concepts include: 1. Understanding stress and its impact or your brain and body 2. A specific technique and model to mitigate the effects of stress immediately 3. Brain health and resilience 5 Behaviors to train your brain in normal times 5 Additional behaviors to support your brain now during Covid-1

Contact Details

+ (917) 885-9195

kathy@rethink-performance.com

144 Abbott Avenue, Ocean Grove, NJ, USA