ReBoot® is a comprehensive program designed to help leaders manage under pressure.

 

By rewiring their brain's responses to stress, leaders can create new, healthier habits and learn to apply techniques to handle stressful situations with more ease. The program starts by identifying triggers and understanding when to "dial it up" or "dial it down".

 

The ReBoot program combines contemporary neuroscience and ancient mindfulness practices to provide a holistic approach to building resiliency. Through cognitive reframing, growth mindset, and mindfulness techniques, leaders can communicate from a place of calmness and empathy, even in challenging situations.

 

The outcome of the program is improved leadership performance and a more positive work environment.leading to improved well-being, better relationships,  increased productivity and more engaged teams.